PMS (premenstrual syndrome)
If you regularly suffer from emotional and/or physical symptoms a few days/weeks before your period, it's probably premenstrual syndrome.
Why do you suffer from PMS symptoms?
- irritability, anxiety, agitation,
- anger, sadness, feelings of depression
- insomnia,
- concentration difficulties,
- severe fatigue.
- bloating, weight gain
- swollen, painful breasts...
These pains and discomforts may be a sign of hormonal imbalance.
Indeed, hormonal fluctuations play a key role. Estrogen and progesterone levels rise and fall during the menstrual cycle, and these variations can influence mood and physical well-being. Secondly, changes in neurotransmitters such as serotonin can also affect mood, leading to PMS symptoms such as depression and irritability.
Stress and an unbalanced lifestyle can aggravate PMS symptoms. For example, an inflammatory diet rich in sugar, caffeine or alcohol can exacerbate symptoms.
Similarly, lack of sleep, insufficient physical activity or other psycho-emotional causes can contribute to the intensity of PMS.
Why is PMS common in endometriosis?
The higher intensity and frequency in endometriosis are correlated with the 5 pathophysiological mechanisms of endometriosis that can worsen PMS:
- Chronic inflammation
- Oxidative stress
- Hormonal imbalance
- Intestinal dysbiosis
- Immune system dysfunction
How can you relieve your PMS symptoms ?
Our mission at Le Lab de l'Endo is to work with our scientific team and French laboratories, experts in natural health, to create the most concentrated formulations on the market.
We therefore worked on this specific formulation to target the strongest symptoms of PMS and PMDD (the most severe form of PMS):
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Our PMS cure enriched with 30mg of our patented Saffron with proven effects on reducing several psychological symptoms associated with premenstrual syndrome: emotional imbalance, irritability, sensitivity and nervousness, but also physical symptoms: menstrual discomfort, leg and stomach discomfort, water retention and physical fatigue.
See below (feel free to scroll with the right-to-left arrows) ⬇️
In fact, according to the results of studies carried out on our formulation under the supervision of scientists and gynaecologists :
95% of testers felt an improvement in emotional balance and a reduction in irritability
85% felt a reduction in emotionality and nervousness
100% felt less heaviness in their legs, as well as reduced water retention
95% felt less physical fatigue
83% felt an overall improvement in menstrual comfort
How can you reduce the frequency and intensity of your PMS over the long term?
In addition to consulting a doctor (gynaecologist or midwife) to assess the medical possibilities, it's essential to target the reduction of your inflammation in depth to reduce your PMS symptoms over the long term. This is achieved through our 3M approach:
- Micro-nutrition (nutritional support + specific daily routines)
- Internal & external movement (body therapy support: osteopathy, physiotherapy, yoga... + specific daily routines).
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Mindset (psycho-emotional support + specific daily routines).
(Discover our 3M Method on the website menu).
What medical and therapeutic follow-up can you request?
This recommendation is not a substitute for medical advice, if you have symptoms, we invite you to consult a specialized professional.
For medical follow-up, if you are looking for a gynaecologist/midwife specialized in endometriosis, you can send an email to associations that have contact lists and consult the directory of private midwives, the website pointgyn, gyn&co, mapatho...
Or visit our dedicated chat rooms at Warriors Gang ! (just click on them)
(FAQs on endometriosis treatments available at the bottom of the page ⬇️)
Why are these cures recommended to relieve your PMS symptoms?
Our natural products were conceived by our founder Floriane, who suffers from endometriosis, then co-developed with the Lab de l'Endo community and our team of experts in natural health & French laboratories, with a single mission: to offer you the most concentrated formulations on the market.
You can complement your PMS cure with a PEA cure to reduce your overall inflammation, as PMS symptoms also vary according to your level of inflammation ⬇️
