In "The Yoga of Hormones - Yogatherapy for awakening the senses, the metabolism and a harmonious libido", Michèle Larue presents a unique and innovative approach to balancing hormones through yoga. This book explores the profound impact yoga can have on the endocrine system, offering specific techniques for stimulating and regulating hormones. Michèle Larue, with her expertise in yogatherapy, guides readers through postures, breathing exercises and meditations designed to improve hormonal health.
The book focuses not only on improving libido and metabolism, but also on increasing vital energy and improving mood. Suitable for all levels, "The Yoga of Hormones" is ideal for those looking to deepen their yoga practice with a specific focus on hormonal well-being, offering a pathway to more harmonious physical and emotional balance.
Other useful books
